MY BLOG
TIFFANY BARNARD
LIFE COACH

Do you feel unappreciated? Does everyone take you for granted? Is it time to change? Here are 5 tricks to help combat the pain of feeling unappreciated!

Summertime brings with it a whole heap of expectations that are often not met and leave us feeling a bit crap. Here’s how you can beat the summertime blues and enjoy your summer on your own terms!

Did you know what the 5 small steps to changing your life are? Here are my 5 simple life hacks that will quickly increase your happiness!

Guest blog by Ignacio Gallo Campos

Do you want to know the secret behind achieving your goals? In this blog I explain how important it is to have the the right motivation if you want to succeed and achieve your life goals.

Have you ever had a time in your life when getting out of bed was almost more than you could bear? Those early morning minutes spent cowering under the covers, dreading the moment when your feet will hit the floor and reality will have to be faced…

How many times have you heard someone complain about how ‘unfair’ life is? How many times have you been disappointed by someone’s behaviour or by the way that someone has chosen to act? Would you believe me if I told you that the disappointment in our lives, and the people around us, is entirely due to our own expectations?

Have you ever sat down and analysed all the different events that have led you to being exactly where you are today? Ralph Waldo Emerson famously said, “Once you make a decision, the universe conspires to make it happen.” Some people believe that our paths are written at birth by the fates, others believe that fate is only found in Shakespeare.

Do you remember when you were little and people would ask you what you wanted to be when you grew up? I do, and I had an answer for them from about the age of 3. This is not because I was particularly precocious or even that sure of what I wanted to do! Not at all! My answer was the result of being told, from birth more or less, that I was going to grow up, go to university and then take over the family business. So I did.