What does a life coach do? Very good question!
Basically, we help you understand where you are today; identify where you want to be tomorrow and
help you get from A to B.
Life coaches are all about moving forward, helping you clarify your true goals and identifying
the obstacles that keep getting in your way.
A life coach will help you make progress in just about any aspect of your life, be it personal,
professional or both, with the aim of achieving a higher level of fulfilment and increased
As your life coach, I would guide you to acknowledge your strengths, skills and unique talents.
We would then work together, using these skills and talents to achieve the goal that you have
A small heads-up though, life coaches are not therapists, and I am not a consultant. I will not
give you the answer and I won’t tell you what to do. What I do is I listen to you and ask you
questions to better understand what you want…what you really, really want and rather than
telling you what to do, I would show you the choices open to you and help you to generate your
own ideas and solutions.
My packages are designed to ease you into the world of coach and then build you up. So, if you
are unsure about whether coaching is for you, or if you would really benefit from coaching, then
try “Dipping your toes”. In this program we would work in a general fashion to give you clarity
of what you want. What is it that you really want to change in your life and more importantly
why? Then we would establish if you have a growth mindset and what the limiting beliefs are that
are holding you back.
The next package, “Paddling in the shallows”i is designed to go a little deeper and will give you
the tools to develop an awareness of, and ultimately control, your thoughts, emotions, and
behaviour. I will show you how to identify your inner critic, your bitchy Bob and show you how
to silence him. This package is designed to give you back the power over your life.
The final package, “Taking the plunge” is the most in-depth package. We will go on a journey of
discovery together. I will help you decide what you want, help you believe that you can achieve
it, we would go on to design a plan for success and I would teach you the tools you need to stay
motivated, kick ass and take life by the horns and win!
If you have any questions at all, just click the very red button and grab your free discovery
call. I would love to meet you!
See you soon!