“Wherever you go, there you are.” Jon Kabat-Zinn.

WHAT DOES A LIFE COACH DO

A life coach can help with just about any aspect of your life, be it personal, professional or both. Coaching is all about helping the client identify the obstacles that keep getting in the way, increase motivation, eliminate procrastination, reignite confidence and identify any resistance to change and this is true for a life coach as well as an executive coach as I outlined in my webpage "What is a Life Coach."

Life coaches are not therapists and we are not consultants. A life coach will not give you the answer nor will they tell you what to do. Instead, we strive to listen to you and ask you questions in order to better understand what your core aspirations are and rather than telling you what to do, we assist you in generating your own ideas and solutions.

A good life coach must be a heart centred communicator who is able to use their positive disposition, motivation and inspiration to help their clients see certain situations from a different perspective. The majority of people are more than capable of formulating their own solutions. Often all they need is some guidance and support and it is through communication, asking questions and listening to the answers, that a life coach can help their clients see their problems in a clear and honest fashion. It is in this way that, together, the life coach and the client will uncover a sense of purpose and the way forward.

Beautiful Olive Tree
“It’s no use going back to yesterday, because I was a different person then.” Lewis Carroll.

My role, as an executive and personal development life coach, is to support ambitious personalities to discover and reach their full potential, increase their self-confidence, boost their motivation and construct an enduring success in a way that navigates the hard parts but keeps the balance with their skills, values, visions and goals, ensuring that they thrive in the long term. Life coaching is always geared towards supporting both professional growth as well as personal growth and development in a forward-looking fashion and is always based on self-driven change.

If you have amy questions, book a free consultation and I will be happy to answer them.

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Tiffany Barnard is an accredited Life Coach, she is trained and has certifications in Life Coaching, Executive Coaching, Personal Development Coaching, REBT Mindset Coaching. She is also is a member of the European Mentoring and Coaching Council (EMCC) and the Association for Coaching.

Link to Tiffany Barnard's accreditiation and profile on the Association for Coaching website Link to Tiffany Barnard's accreditiation and profile on the EMCC Global website