“Wherever you go, there you are.” Jon Kabat-Zinn.

WHAT DOES A LIFE COACH DO

Let's dive into how most Life Coaches operate.

They're trained in the traditional methods of coaching, which involve helping individuals set goals and create action plans to achieve them. The Life Coach then holds the client accountable to their action plan.

Now, don't get me wrong, these goal-focused approaches can be effective in the short run when you're pumped up and full of energy. But here's the catch: over time, it becomes challenging to sustain the outcomes and repeat the process. That's where energy and mindset inhibitors come into play.

That's where iPEC's Core Energy Coaching™ process comes in.

We take things a step further by uncovering your inner blind spots and encouraging fresh perspectives that will support your success in the long haul.

As a Core Energy Coach, I have my own unique bag of tricks, using techniques and tools that help you set and achieve new goals, expand your consciousness, and tap into your untapped potential.

It's through this process that you'll discover your authentic self and infuse more joy and positivity into every aspect of your life.

Here's the thing: Core Energy Coaching isn't your typical coaching.

I don't just scratch the surface. I’ll dig deep to get to the root causes of your challenges and blocks to success. I’ll challenge perspectives rooted in stereotypes, challenge that negative self-talk, and help you break free from limiting beliefs that hold you back.

But here's where it gets exciting.

Core Energy Coaching is all about giving you the gift of choice. We want to empower you to find long-term solutions, heighten your self-awareness, and equip you with tools to approach situations in a more measured way.

By reducing stress and effort, you'll accomplish so much more with less struggle.

We want to show you that you have a choice in how you show up, think, feel, and navigate the world.

Beautiful Olive Tree
“It’s no use going back to yesterday, because I was a different person then.” Lewis Carroll.

When you embrace that power, you'll experience sustainable transformations in your life. It's time to unleash your true potential and create a life that aligns with your deepest desires.

Get ready for an incredible journey where we'll uncover your strengths, overcome obstacles, and pave the way for growth and fulfilment in every area of your life.

Together, we'll build a solid foundation for lasting change, and I'll be there every step of the way, supporting and guiding you towards the life you've always dreamed of.

BOOK YOUR FREE DISCOVERY CALL

Tiffany is an Associate Certified Coach (ACC) which was awarded by the International Coaching Federation (ICF), the leading global organisation dedicated to advancing the coaching profession by setting high standards. Tiffany trained at the Institute of Professional Excellence in Coaching (iPEC). Tiffany is also an Energy Leadership™ Index Master Practitioner (ELI-MP) and a COR.E Transitions Dynamics™ Specialist (CTDS).

Tiffany Barnard's Associate Certified Coach (ACC) badge awarded by the International Coaching Federation (ICF) Tiffany Barnard's Certified Professional Coach (CPC) badge awarded by the Institute of Professional Excellence in Coaching (iPEC) Tiffany Barnard's Energy Leadership™ Index Master Practitioner (ELI-MP) badge awarded by the Institute of Professional Excellence in Coaching (iPEC) Tiffany Barnard's COR.E Transitions Dynamics Specialist (CTDS) badge awarded by the Institute of Professional Excellence in Coaching (iPEC) Tiffany Barnard's International Coaching Federation (ICF) membership badge